Golf Lessons & Swing Assessment
Individual coaching built around your swing, ball flight and movement patterns, with changes matched to the golfer rather than a standard technical model.
Connected Golf Performance
Start with the golfer. Not the symptom.
A swing pattern, physical restriction, poor strike or change in performance can all be connected. Understanding those relationships gives us a better starting point than treating each part of your golf in isolation.
Our Cardiff coaching combines technical coaching, physical assessment and performance investigation to understand what is influencing your golf and where your attention is best spent.
The golf ball tells us what happened. Our job is to investigate why.
Sessions in Cardiff
Find what is limiting your performance.
From individual golf lessons to physical and performance assessment, the starting point depends on what is currently happening in your golf.
Short Game, Putting & On-Course
Coaching beyond the full swing, including scoring skills, putting, short game, strategy, decision-making and transferring your golf onto the course.
TPI Level 1 Assessment
A physical screen exploring the mobility, stability and movement characteristics that may be influencing your golf swing.
TPI Power Assessment
Assess how effectively you create and transfer force, identify physical power opportunities and understand what may be limiting clubhead speed.
Golf Performance Assessment
Investigate the relationship between your technical skill, physical capability, movement, intentions and current performance to identify the most useful next step.
Mental Performance Coaching
Understand what changes when performance matters: tension, attention, intention, decision-making and your ability to access your golf under different conditions.
Pain, Injury & Body Composition
Support where injury history, pain, physical health, nutrition or body composition is influencing your ability to practise, train and perform.
Your Blueprint
The same problem does not need the same solution.
Two golfers can produce the same miss for completely different reasons. That is why we do not begin by forcing every golfer towards the same swing or prescribing the same solution.
We investigate the golfer's Blueprint: the characteristics that influence how they naturally solve movement problems, which solutions are most available to them and what changes when the task or environment changes.
The coaching question
Which variable is currently limiting this golfer's performance?
Your coach
Golf coaching connected to the whole golfer.
Jack
Head of Golf
Jack leads the technical golf coaching at our Cardiff location, working across the full swing, short game, putting, on-course performance and practice. His role is to understand the golfer first, then develop the movement and playing skills that best fit their Blueprint.
Cardiff
Cottrell Park.
Our Cardiff base for individual golf coaching, TPI screening, performance assessment, short-game development and on-course coaching.
Sessions: By appointment
Cardiff enquiry
Tell us about your golf.
Tell us what you would like help with. You do not need to choose the correct lesson, assessment or session yourself.
01
Tell us what is currently happening in your golf.
02
We will recommend the most useful starting point.
03
Sam will contact you to arrange the next step.
Looking for ongoing coaching?
Build a coaching system around your golf.
Explore our ongoing coaching process or take the free Match-Up Audit to begin understanding what may currently be limiting your performance.